So what is so good about stevia? Well to start, it is 100-300 times sweeter than sugar (3) but has no carbohydrates, calories or artificial ingredients. As part of a weight loss regime it is an excellent choice. Is stevia safe?

Detoxing

So it’s the new year and it’s time to make some positive changes and reconfirm the plans for the year ahead.

First Aid for Dogs
Calendula (Calendula officinalis) - Pot Marigolds 

Dog loving Ferlow Friends, if your furry friend has patches that are not healing.

Shower Gel or Soap? What do you use and why?

A large number of Shower bottles end up in a landfill. Soap is often more simply packaged in paper or minimal packaging.

The Third in this three-part series for Winter Warriors 

Winter Skin Preparation 

In these colder months many of us will be lucky enough to spend considerable amounts of time outdoors this can take quite a toll on our skin.

The Second in this three-part series for Winter Warriors

Aching Joints

The winter can be particularly tough if you suffer with Arthritis and Rheumatism we do have a few suggestions.

The first in this three-part series for Winter Warriors 

Cold sores

This article is really interesting at explaining why often those with arthritis and joint issues, feel that weather plays a part.